CDC Guidelines
|
|
Face Mask Guidelines
|
|
|
CDC Fact Sheets
Stress & Coping
Everyone reacts differently to stressful situations like COVID-19. You may feel anxious, mad, sad, or overwhelmed. Find ways to reduce your stress to help yourself and the people you care about.
Learn more about stress and coping during the COVID-19 outbreak: https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html
- Learn the common signs of stress.
- Make time to unwind and do activities you enjoy.
- Talk with family and friends by phone, text, or email.
- If you or a loved one is feeling overwhelmed, get support 24/7 by calling 1-800-985-5990 or text TalkWithUs to 66746.
Learn more about stress and coping during the COVID-19 outbreak: https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html
Personal Health & Coping Resources
Sanvello Health App
Sanvello Health offers premium access to their application during the COVID-19 pandemic by offering services such as coping tools, mindfulness meditation, daily mood tracking, assessments, and more.
For more information about Sanvello, visit their website: https://www.unitedhealthgroup.com/newsroom/2020/2020-03-20-sanvello-premium-access-covid-19.html
Wildlife and Environment Live Cams
Take a break and check out wildlife and environment live cams from explore.org: https://explore.org/livecams
Google Arts and Culture
Check out the Google Arts and Culture website to see beautiful works of art from over 500 museums and galleries around the world and even explore places in virtual reality: https://artsandculture.google.com/
Free Operas and Plays from the Met
The Metropolitan Opera is offering a free stream of a variety of plays and operas for your viewing pleasure: https://www.metopera.org/
Even More!
NPR posted an article with numerous free resources that cover a wide range of topics. Find more info on that by checking out this NPR article
Sanvello Health offers premium access to their application during the COVID-19 pandemic by offering services such as coping tools, mindfulness meditation, daily mood tracking, assessments, and more.
For more information about Sanvello, visit their website: https://www.unitedhealthgroup.com/newsroom/2020/2020-03-20-sanvello-premium-access-covid-19.html
Wildlife and Environment Live Cams
Take a break and check out wildlife and environment live cams from explore.org: https://explore.org/livecams
Google Arts and Culture
Check out the Google Arts and Culture website to see beautiful works of art from over 500 museums and galleries around the world and even explore places in virtual reality: https://artsandculture.google.com/
Free Operas and Plays from the Met
The Metropolitan Opera is offering a free stream of a variety of plays and operas for your viewing pleasure: https://www.metopera.org/
Even More!
NPR posted an article with numerous free resources that cover a wide range of topics. Find more info on that by checking out this NPR article